Are Almonds Acidic
But different sources say different things. Chestnuts and almonds are alkaline but peanuts and walnuts are acid says the American Nutrition Association. Can Almonds Help In Heartburn Because PRAL estimates the acid load of these foods. Are almonds acidic . In relation to total dry mass of the kernel almond oil contains 32 monounsaturated oleic acid an omega-9 fatty acid 13 linoleic acid a polyunsaturated omega-6 essential fatty acid and 10 saturated fatty acid mainly as palmitic acid USDA link in table. Of all nuts almonds contain the most alkaline. There may be a few exceptions maybe almonds. Such as almonds peanuts walnuts pine nuts cashews or sunflower seeds. In the list below I include PRAL values for many types of nuts and seeds. Terry Graedon PhD is a medical anthropologist. When making low acid recipes use almonds in preference to the other nuts. Some scientific data also supports the use of almonds to treat acid refluxes. Low fat foods such as. Th