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Magnesium Stearate Side Effects

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Ad Search Faster Better Smarter Here. Magnesium stearate is so effective in this regard in fact that it is found in an estimated 90 percent of all vitamin supplements. Magnesium Stearate Side Effects Uses And More Magnesium stearate is generally recognized as safe for consumption. Magnesium stearate side effects . The most important side effect of magnesium stearate is toxicity. According to toxicology studies magnesium stearate absolutely does not cause bothersome side effects at the dosages encountered in supplements and medication. The World Health Organization also confirmed the safety of magnesium stearate. It can irritate the mucosal lining of your bowels. First taking too much magnesium stearate can cause a laxative effect. Magnesium stearate is a compound comprised of stearic acid and the magnesium ion. Stearates are well absorbed over 90 and do not coat the GI. Doctors are finding that magnesium stearate may cause side effects when taken in large doses. T