Examples Of Acidic Foods
Purified water is slightly below that mark at 67. Acid-forming foods typically include animal proteins like meats eggs poultry fish and milk products as well as grains and alcoholic beverages. Alkaline Acidic Food A Ph Chart Food List And More Foods that are often considered less health promoting like animal products and refined carbs also fall on the acidic side of the scale and should be eaten in moderation. Examples of acidic foods . Sugar alcohol dairy grains and eggs can all produce extra acid in the body even though you wouldnt always know it from their taste. Other vegetables like corn peas spinach sorrel and beetroot increase the oxalate load or the acidic load on the kidneys. Moderately Acid Forming Foods Nutmeg coffee casein milk protein cottage cheese soy milk pork veal bear mussels squid chicken maize barley groats corn rye oat bran pistachio seeds chestnut oil lard pecans palm kernel oil green peas peanuts snow peas other legumes garbanzo beans cranberry and pomegranat