Does Potassium Help With Leg Cramps
Most people get plenty of potassium from their diet -- but not nearly enough magnesium. Would a person taking statin drugs that gets leg cramps be helped by k tab potassium pills. Treat Muscle Cramps With Vitamins And Minerals Top 10 Home Remedies It is also a good idea to take calcium and magnesium supplements with it. Does potassium help with leg cramps . But the truth is potassium which is found in huge concentrations in bananas actually helps with leg cramps. If leg cramps are caused by potassium deficiency then they can be treated and prevented with the help of supplements. Increasing the potassium you consume may help decrease leg cramps. Why Does Potassium Help With Leg Cramps. Low potassium level in the blood is another possible cause of leg cramps as well as muscle The. So yes potassium gluconate may help. Usually a good vitamin and mineral supplement can provide enough potassium and other minerals required for maintaining electrolyte balance in the body....