Natural Antacid Foods
Stomach acid is also necessary for absorption of many essential minerals so mineral depletion may occur with prolonged use of antacids. An antacid is defined as a drug or dietary substance that buffers neutralizes or absorbs hydrochloric acid in the stomach. Best Foods For Acid Reflux Help You Soothe Your Symptoms Ad Read Janes Story To Learn A Solution To See Better Nails Within Two Weeks. Natural antacid foods . Apples are also quite effective as a natural antacid. Adequate levels HCl is necessary for the absorption of vitamin B12 from food. Apples are well known to be very good for us. Choose foods such as. Bananas papaya and licorice also tend to be good natural antacids. One can easily overdose causing hypertension and possible stroke because it messes with your electrolytes. Raw natural yogurt contains healthy bacteria that can improve your digestive health. Yogurt is also a good source of calcium which has been connected with improvement in reflux symptoms.