How To Clear Mucus In Throat
Use a humidifier in your home. Drink plenty of water when youre congested. Clear Your Throat Of Phlegm Mucus An Easy Cure Youtube This helps to keep mucus thin and clear and drinking lots of water when you have a cold will help to keep the sinuses and airways clear. How to clear mucus in throat . How to Get Rid of Mucus from Throat. Coughing is your bodys natural mechanism for clearing mucus and phlegm out of the lungs and throat Dr. Eating leafy greens or drinking your greens juiced the way I like it most helps keep your body alkaline and less prone to developing excess mucus in your throat and lungs. Wring out the excess liquid and then place it over your eyes and nose and leave it on until the heat dissipates. Take a facecloth and run it under hot water. How To Get Rid of Mucus from Throat. Water keeps the throatand its lining hydrated and soothes the stinging throat. It also enriches the immune system. Allow it to stand for 4 hours strain it and then you can u