Foods That Affect Thyroid
The most common thyroid problems are under and overactive glands along with other diseases Hashimoto and Graves that also affect the normal activity of the gland. Cauliflower broccoli kale cabbage radishes Brussels sprouts collard greens turnips and other cruciferous vegetables are among the foods to avoid with hypothyroidism. Best Diet For Hypothyroidism Foods To Eat Foods To Avoid Iodine iron selenium and zinc are all extremely important for thyroid health. Foods that affect thyroid . Avoid taking your thyroid hormone at the same time as. Cabbage and cruciferous veggies. Not only are they a good source of iron but theyre also rich in selenium another. Its also important to note that too much dietary fiber can impair the absorption of thyroid hormone replacement medication. For healthy thyroid function and consequently an efficient metabolism try to keep these foods out of your diet. Goitrogens are substances in food that can wreak havoc on the function of your thyroid gl