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Always a 90 Day Guarantee. Properties and uses in the kitchen. Elderberry Facts Health Benefits And Nutritional Value Elderberry is promoted as a dietary supplement for colds flu and other conditions. Elderberry health benefits . National Library of Medicine found that participants who consumed elderberry syrup felt relief from their flu symptoms four days earlier on average than those who received a placebo. Always a 90 Day Guarantee. Often elderberry is used as an essence which is obtained and used to prepare herbal teas and infusions that can be effective against colds and respiratory diseases. Lets learn more about the health benefits and contraindications. The health benefits of elderberry extract include naturally improving colds the flu sinus issues nerve pain inflammation chronic fatigue allergies constipation and even cancer. Elderberry can increase the immune system. Elderberry is the dark purple berry of the European or black elder tree which grows in t...

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