Cinnamon Good For You
Adding 1-3 drops of the Bark Oil to tea coffee or our signature Ketocino drink which you. The most potent form of Ceylon Cinnamon is of course the Ceylon Cinnamon Bark Oil followed by the sticks and then the powder. Cinnamon Benefits Side Effect Dosage And Interactions For centuries the cinnamon a strong spice derived from the bark of tree species Cinnamomum has been widely used to promote good health. Cinnamon good for you . Cinnamon has been shown to slow stomach emptying which curbs the sharp rise in blood sugar following meals and improves the effectiveness or sensitivity of insulin. Where does cinnamon come from. Cinnamon has been used medicinally for thousands of years and is known for its health benefits. You would have to eat very high amounts of cinnamon powder to. One of the most important active ingredients in cinnamon is cinnamaldehyde. Cinnamon has anti-inflammatory properties that help reduce excessive pain 6. It isnt good for our livers. The spice h