Heating Overnight Oats
While oatmeal is meant to be eaten hot overnight oats are cool and creamy. When you wake up youll have a scrumptious breakfast. Overnight Oats Recipe Tips Cookie And Kate Place them in the microwave for 45-60 seconds or transfer them in a saucepan and heat. Heating overnight oats . How long will Overnight Oats keep in the fridge. Overnight oats are meant to be eaten cold however if you prefer warm oats you always have the option to heat them up. I recommend overnight oats to my nutrition patients. Mix together old-fashioned rolled oats with liquid milk and if youd like a. The benefits of overnight oats are not affected whether they are eaten cold or hot although overcooking will degrade the nutrient availability. Overnight oats are by definition served cold in the morning. If not you can simply top with fruit and spices and eat. Essentially overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours usually overnight. Liquid