What's The Difference Between Frozen Yogurt And Ice Cream
It is true that ice cream generally speaking contains more calories and fat. This same beneficial bacteria found in yogurt can be found in some versions of frozen yogurt but it will never be found in ice cream. This Is The Best Store Bought Frozen Yogurt Eat This Not That Frozen yogurt is a healthier alternative to ice cream and it only contains 5 percent milkfat. What's the difference between frozen yogurt and ice cream . Frozen yogurt has live micro-organisms that promote good health while ice cream does not contain these. Choosing between frozen yogurt and ice cream can be difficult because of how hard it is to pick just one awesome treat. An average one-cup serving of regular non-low-fat ice cream has 275 calories 15 grams of fat and 9 grams of saturated fat. Instead makers have a lot of leeway in what distinguishes frozen yogurt from ice cream. Also ice cream contains about 20 milk fat while yogurt only contains about 5 milk fat. There are a few small differences