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How To Make A Smoothie Thicker

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Common ice cubes or frozen milk and even frozen espresso ice cubes all work splendidly to thicken up a smoothie. If you have protein powder you may want to consider adding it to your smoothie. How To Make Thick Smoothie Bowls 3 Recipes Youtube One of them is adding raw Oats or Chia seeds. How to make a smoothie thicker . Considering that there is no cooking or baking it shouldnt be difficult to make a smoothie. You will need to consider using first-grade protein powders to get a nutritious smoothie that is good for your health. Both the oats and chia seeds will expand and thus absorb water resulting in a thicker smoothie. Here are some fruits that are high in soluble fiber and can thicken up a smoothie quick. Bananas are the first choice of many people but unlike frozen bananas where the flavor is easy to hide fresh bananas make smoothies taste like banana. One of the healthiest ingredients you can include in a thick shake is leafy greens as you wont taste them but they pr...