Magnesium Stearate Side Effects
Ad Search Faster Better Smarter Here. Magnesium stearate is so effective in this regard in fact that it is found in an estimated 90 percent of all vitamin supplements.
Magnesium Stearate Side Effects Uses And More
Magnesium stearate is generally recognized as safe for consumption.
Magnesium stearate side effects. The most important side effect of magnesium stearate is toxicity. According to toxicology studies magnesium stearate absolutely does not cause bothersome side effects at the dosages encountered in supplements and medication. The World Health Organization also confirmed the safety of magnesium stearate.
It can irritate the mucosal lining of your bowels. First taking too much magnesium stearate can cause a laxative effect. Magnesium stearate is a compound comprised of stearic acid and the magnesium ion.
Stearates are well absorbed over 90 and do not coat the GI. Doctors are finding that magnesium stearate may cause side effects when taken in large doses. There is no evidence that small amounts of stearic acid are harmful.
Magnesium stearate is in 95 percent of supplements available on the market today. 2 Unfortunately studies have shown that there are good reasons to avoid supplements that contain magnesium stearate. The Committee concluded that there are no differences in the evaluation of the toxicity of magnesium stearate compared with other magnesium salts 5.
For example laboratory studies on immune cells from mice found that large amounts of stearic acid will damage the cell membranes of T-lymphocytes Tebbey Immunology 1990. For example one study published in the Journal of Pharmaceutical Sciences found that drugs. Second magnesium stearate can be a problem if you are allergic which is very rare.
In a rat study attempting to find an upper safety limit animals that ate magnesium stearate at 10 20 of their diets experienced side effects like reduced liver weight and kidney disease. Some of the magnesium stearate side effects are toxicity overdose decreased nutrient absorption weakened immune system and other health hazards. This may result in bowel movement or even diarrhea.
Currently the Food and Drug Administration allows magnesium stearate in supplements and food. Magnesium stearate is generally recognized as safe to consume. However if you ingest too much it can irritate the bowels mucosal lining and have a laxative effect.
While the amounts of stearic acid and magnesium stearate used in dietary supplements are generally low critics point out that these compounds may potentially accumulate to dangerous levels after prolonged usage. Capsules has any side effects or causes any harm. Negative Side Effects of Magnesium Stearate The bad news is pretty much anything with positive side effects can also have negative side effects.
If you ingest too much it can have a laxative effect. If anyone knows of a human study that indicates magnesium stearate in the small amounts found in capsules when taken. Home General Health.
This is mainly due to the fact that magnesium salt is commonly isolated from hydrogenated cottonseed oil or palm oil which are known for often containing hazardous pesticides. Because of the potential for unwanted negative side effects its also being labeled as a toxin. It is used to hold supplements vitamins and other medications together and also prevents each individual capsule from sticking to the others.
Just a quick glance at Google shows magnesium stearate connected to a number of side effects such as. Ad Search Faster Better Smarter Here. The claim that magnesium stearate which is the magnesium salt of stearic acid suppresses the immune system seems to be based on effects seen with stearic acid.
According to some claims magnesium stearate may suppress the immune T-cell function and breaks down cell membrane integrity. Poor Intestinal Absorption Because its hydrophilic water loving there are reports suggesting that magnesium stearate can slow down the rate at which drugs and supplements are dissolved in the gastrointestinal tract.
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