What To Eat With Hummus

Eat with grilled chicken or chicken kabobs just add greek seasoning to the chicken. Spread hummus on a bagel.

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Hummus consists of chickpea mash mixed with ground sesame seed paste aka tahini lemon juice olive oil salt and garlic and its a nutritional star high in protein.

What to eat with hummus. Consisting of chickpeas tahini garlic olive oil and lemon hummus. Add hummus to a party platter Add any and all mentioned munchies to your platter for your party guests. Spread hummus on a tortilla or pita bread and wrap.

Add your favorite veggies like tomato red onion or cucumbers. This is an obvious one and probably the healthiest and best way to eat hummus. It works very well but if you are on a healthy diet assuming you are avoiding fried foods then here are some food groups that fit it well.

Nothing is more decedent than strawberries dipped in our sweet flavors. Vincent Pedre an internist and author of Happy Gut endorsed hummus by calling it. If you have just begun to eat hummus and if you are already willing to try out new.

Common choices are cucumber carrot celery bell pepper and snap peas but we highly recommend trying broccoli cauliflower radishes or cherry tomatoes dipped in hummus. In fact there are so many foods that you can dip in hummus as well as other ways to use hummus. Dip Baked Kale Chips Instead of Pita Chips.

Add hummus to a wrap. When you replace other higher-calorie foods with hummus you may see a difference on the scale over time. At 70 calories per two-tablespoon serving the creamy chickpea spread is lower in calories and higher in nutrients like fiber manganese copper and magnesium than other dips like Ranch dressing dairy-based onion dip or queso.

Try making a hummus toast layered with chopped red bell peppers for vitamin C and a sunny-side-up egg for brain-boosting choline and lutein she suggests. These foods to dip in hummus are best when dipped into our chocolate or dark chocolate flavors. Chocolate fondue fountain but for every day.

The following are 4 easy to prepare recipes that can be enjoyed with hummus as a snack. Stuff your sweet potato squash eggplant zucchini or whatever veggies you like with hummus add your favorite toppings and bake. I use a Greek seasoning by Crazy.

Hummus is enjoyed globally as a healthy plant-based dish that can be used in snacks and meals alike. What To Eat With Hummus One can also use hummus the like the way mayonnaise ketchup mustard and cheese are being used. Hummus is also a great addition.

Double the chocolate double the delicious. Hummus Recipes for Snacks. Things immediately coming to mind are crackers and pita bread to eat with hummus.

Add hummus to lasagna or risotto to make it creamier richer and even more filling.

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