Almond Milk Problems

September 21, 2020

Almond milk is a poor source of protein fat and nutrients important for an infants growth and development. To understand why we have to look at the important role that iodine plays in the Thyroid.

Food Footprint Explainer Series Should You Quit Almond Milk

Undigested lactose passes down to the colon where it is fermented by the resident bacteria leading to excessive gas bloating diarrhea and associated discomfort.

Almond milk problems. Commercially sold almond milks as found at your local health store are full of synthetic chemicals that stress your immune system and contribute to chronic disease. Dairy milk sales have been on a downward slide for years now as more and more people are opting for plant-based milks and other alternatives for health or. Just because almond milk is safe however doesnt mean its necessarily the all-around best bet.

While diary milk farming may lead to issues related to climate change almond milk leads to a similar if not larger degree of damage in the form of water shortages and drought. Is Almond Milk Really Bad for the Environment. For environmentally minded consumers the news is hard to swallow.

Whats more many processed varieties contain additives like sugar salt flavors. Being dairy free almond milk contains no lactose at all making it a suitable milk replacement for people with lactose intolerance. Sugar is not typically added to regular cows milk but it is common practice to add it to plant-based milks so this is something to keep in mind when purchasing.

Therefore choosing between either is almost a question of which is worse for the environment. The truth is switching from cows milk to almond milk completely may not only be bad for some people who have existing problems with their Thyroid but could possibly cause issues among individuals with a healthy Thyroid. The Truth Behind the Decline in Bees According to recent data billions of bees are dying at the hands of the almond industry.

One may also ask can almond milk give you diarrhea. Read on to find out why you should only drink real home-made almond milk. Influenced by clean eating and agri-exposés such as Cowspiracy whichpointed to methane emissions from cattle as crucial in global warming many are ditching cows milk in favour of non-dairy.

A cup of almond milk has about 1 gram of protein while regular milk has about 8 grams of protein per cup. Another concern is added sugar. Unless you have a nut allergy its very unlikely that almond milk will cause unsettling side effects in the body common with traditional dairy milk.

Almond milk is not healthy for the planet and the popular milk substitute is especially hard on bees.

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