Can You Ingest Peppermint Oil
Stop taking the capsules when your symptoms settle down again this is usually within a week or two. Safely ingesting certain essential oils is wrought with caveats and debate and its not recommended without guidance from a trained.
How To Use Peppermint Essential Oil Simply Quinoa
There is a lot of marketing and information going around the internet about essential oils internal use - including recipes DIY recipes and recipes outlining dietary benefits of essential oils.
Can you ingest peppermint oil. While the practice is employed in some parts of the world essential oils are unsafe to consume without professional medical guidance. Its been long on my mind to write an article about ingesting essential oils safely. Furthermore can I put Young Living peppermint oil in my water.
You can also make a peppermint drink to take for a number of digestive concerns like nausea diarrhea indigestion and cramps. It has also been used for upper respir. You dont need any special medications the next time you are suffering from an upset stomach just reach for your bottle of peppermint oil.
Can you eat peppermint oil. Peppermint oil is one type of essential oil that can be ingested. It is added to candies gum and other food items.
You can also drink peppermint oil to enjoy health benefits including relief from heartburn indigestion and nausea. A 34-year-old member asked. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes.
Add 1 drop of peppermint essential oil to 4 ounces of water about half a. Peppermint oil is often used as a supplement to reduce nausea or vomiting or to quell heartburn or indigestion. I would rather ingest these natural compounds than any synthetic flavorings often put.
In fact the food and beverage industry has been using essential oils to flavor and preserve foods for years so youve probably already ingested them in a wide range of products. Read on to discover more about the forms of peppermint oil its. In general ingesting essential oils such as peppermint oil is not recommended.
So start taking the capsules when your symptoms flare up and continue to take them until you feel better. The answer essentially is. 25 years experience Psychiatry.
Whats peppermint oil used for. Peppermint essential oil can be used to make an energizing drink. And if you happen to mention it to her shes likely to explain that those risks are associated with inferior and adulterated.
As you can see ingesting peppermint oil carries the risk of some serious side effects. Unfortunately while lavender oil and peppermint oil certainly smell divine you probably shouldnt start eating them says at least one expert. If your essential oil sales rep doesnt mention that these are AT LEAST possible side effects shes not giving you the whole story.
It is generally recommended that you take peppermint oil capsules only when necessary. Finally check with your doctor if you take any other medication because peppermint oil can boost the blood level of some medications including the antidepressant amitriptyline Elavil others and the statin. Add a few drops of Peppermint to your water bottle for an extra refreshing zing.
Peppermint Essential Oil provides a refreshing herbal and minty aroma that can help to cool fatigued muscles when applied topically and create a focused environment when diffused. At high doses it can be toxic to the kidneys and you should not take it if you have gallstones or active gallbladder inflammation. But Ive found that people are still left wondering whether or not certain brands or types of essential oils are.
Heres the thing though. Peppermint for GI sx. Yes but maybe you shouldnt.
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