Strawberry Kale Smoothie

April 30, 2021

Juice of 12 lime. Take out the night before and let thaw slightly in the refrigerator.

Kale A Berry Smoothie All Nutribullet Recipes

Pour this mixture evenly between two glasses.

Strawberry kale smoothie. For the green kale mixture. Stuff the kale in a huge gallon-size Ziploc bag. Customize your kale smoothie.

Every morning I make a fresh smoothie with fruits and kale and it is a great way to start off my day on the right foot. Pour in the almond milk coconut yogurt kale then strawberries and then finally the maple syrup. Vanilla is my go-to but experimenting with different.

Put in blender with rest of the ingredients and blend till smooth. 12 cup chopped strawberries. Strawberries This sweet berry packs a vitamin C punch to help keep up your immunity.

12 cup almond milk for coconut-free or coconut milk for AIP 10-20 drops liquid stevia or 1 tablespoon maple syrup for AIP. Putting it in a smoothie is a great way to a serving or two of veggies in. Remove the kale from the stems.

Of course if youre lactose intolerant opt for dairy-free yogurt options. If youre looking to bulk this strawberry kale smoothie up a notch and increase the protein content take a look at the following optional add-ins. My number one tip for putting greens in smoothies is to blend the liquid and the greens fresh or frozen until smooth before adding the other ingredients.

Mix-ins and add-ins. Blend in a blender preferably a NutriBullet or a Ninja or a Vitamix and blend until all the ingredients are completely blended together. Kale provides excellent sources of antioxidant vitamins A C and K.

To make this blueberry kale smoothie simply add the milk and Greek yogurt to the bottom of your blender then add remaining ingredients on top. 12 cup chopped mango. Smoothie contains greek yogurt to give you a power packed snack or meal.

Low in calories and high in nutrients. After the kale has frozen manhandle the bag to break up the kale into itty bitty pieces. Blend ingredients until smooth can add more ice or liquid as needed.

Stick the bag in the freezer. A 6-ingredient green smoothie with fruity banana and strawberry flavors. Add protein powder for boost.

I love adding it to smoothies. A detox smoothie with strawberries kale and spinach. Make Ahead Instructions You can make a smoothie freezer kit by putting the strawberries kale and yogurt into a freezer bag.

Jan 29 2014 - A super-tasty super-healthy smoothie packed with sweet strawberries and fresh kale. Instructions Checklist Step 1 Combine soymilk strawberries kale peanut butter honey vanilla and ice cubes in a blender. Friends this is important.

If you havent been putting greens in your smoothie this Strawberry and Kale Smoothie is a good place to start. To make the pink strawberry mixture combine strawberries milk greek yogurt and honey in blender until smooth. 15 cups milk regular or non-dairy 1 banana handful of kale or other greens 1 cup frozen strawberries sweetener.

1 to 1-12 teaspoons Perfect Fermented Kale.

Kale Smoothie