Chocolate And Heartburn

March 31, 2022

Although chocolate the darker one is good for health when consumed in required quantity it does have cons too. Plus dark chocolate is much better for you than milk or white which is a nice bonus.

Chocolate And Acid Reflux Can Chocolate Cause Gerd How To Treat Heartburn

In most cases the sweeter the chocolate the more likely you will suffer from a bad case of heartburn.

Chocolate and heartburn. If you dont want to eliminate chocolate from your diet experiment to see if the fat content or the level of caffeine and theobromine cause you greater issue with acid reflux and heartburn. Eating too much can increase stomach pressure causing acidic. What about chocolate and heartburn.

In addition other factors like consumption of alcohol smoking obesity eating large meals wearing tight clothes exercising or lying down immediately after eating are also common triggers of heartburn or reflux of acid. Foods that cause heartburn include tomato caffeine fatty foods or fried foods spicy foods fatty dairy products citrus fruits and juices mint cream sauces and chocolate. Dark chocolate is lower in fat but has higher levels of caffeine and theobromine.

Chocolate is included in the list of heartburn triggers. People with advanced signs of acid reflux will have to keep away from chocolate and all the by-products as it increases serotonin which weakens the esophageal sphincter and allows the acids from the stomach to enter the esophagus. The mechanism by which chocolate induces acid reflux and heartburn is not well known but it is believed that chocolate relaxes the lower esophageal sphincter muscle.

In addition to chocolate other foods and beverages are known triggers for heartburn including. A new study presented on May 23rd at the Digestive diseases week in Atlanta US revealed how chocolate irritates the digestive tract of those who suffer with chronic heartburn - also known as gastro-oesophageal reflux disease or GERD. Once again there is some evidence that giving into your urge to eat chocolate weakens your esophageal sphincter over time making you more prone to episodes of heartburn and also research to suggest that consuming chocolate increases the acid exposure in your esophagus 8 9.

If this is the case a person may wish to avoid. If you suffer from acid reflux youre advised not to eat chocolate to prevent heartburn symptom. But there may be new hope for those suffering chocolate-lovers.

Chocolate contains caffeine and other stimulants such as theobromine which cause reflux. Chocolate also contains caffeine and theobromine which can increase symptoms. According to the ACG chocolate can be a trigger for heartburn.

Choose low-fat options when you eat out and youll avoid one of the prime triggers for heartburn -- fatty foods. Although there is no evidence that ceasing consumption of the suspect foods will reduce heartburn some of the studies did show that certain of the foods such as chocolate and carbonated. The contents of the stomach are very acidic and can damage the throat lining causing a painful burning sensation.

Milk chocolate and white chocolate have higher fat content. Chocolate and coffee. Other things that may relax the lower esophageal sphincter include.

Chocolate is also high in cocoa and cocoa causes reflux. Due to the high content of theobromine found in chocolate it relaxes the lower oesophageal sphincter allowing stomach acid to escape into the oesophagus resulting in heartburn. While dark chocolate can also be a trigger it usually wont trigger reflux as quickly or as severely as milk or white chocolate.

Chocolate rich in fat sugar and caffeine triggers heartburn in most acid reflux patients. Atlanta - For the 14 million Americans who suffer with chronic heartburn a piece of chocolate may start as a joy to the tongue but can end with a raging fire in the stomach. The heartburn and burning throat that you might experience after eating chocolate is a result of a reflux of some of the stomach contents into the throat.

If you are not suffering from acid reflux you still have to consider that the excessive consumption of chocolate. Chocolate is high in fat and fat causes reflux.

Can Chocolate Cause Heartburn Dr Chockenstein